Overview The National Diabetes Statistics Report for 2020 shows that 34.2 million Americans—just over one in ten—have diabetes. And eighty-eight million American adults—approximately one in […]
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Everything you need to know about oat milk
There are many alternatives to dairy milks. Soy milk, almond milk, and cashew milk are some of the more well-known ones. Oat milk has also […]
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Why You Should Grow Geraniums in Your Garden
Why should you grow some geraniums? There’s plenty of reasons! Not only are they pretty to look at, but you can also use them to benefit your health.
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Balance of Nature Vs. Texas Superfood, Juice Plus+, etc.
See how our pick for best whole food supplement stacks up against all other brands.
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How Your Job Is Impacting Your Health
Whether you are working in the office or from home, there are many things you can do to maintain your current and future health. You […]
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Managing MS
What is MS? Multiple Sclerosis (MS) is a disease where an abnormal response occurs in the immune system. A certain immune-mediated process is directed against […]
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How to relieve sore muscles
Sore Muscles? No need to endure, you can find relief
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Eating a plant-based diet
It’s no surprise that while on a plant-based diet you eat foods primarily from, you guessed it, plants. This isn’t just fruits and vegetables but anything other than foods with animal ingredients. However, you may not need to abandon animal food completely to reap benefits.
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Immunizations 101
Vaccines protect us from many different life-threatening diseases. However, there are some reasons people don’t get them…
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Is There A Cure For Arthritis?
Arthritis is a very common condition that affects many people. Healthline defines, “Arthritis is an inflammation of the joints. It can affect one joint or […]
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