What is MS? Multiple Sclerosis (MS) is a disease where an abnormal response occurs in the immune system. A certain immune-mediated process is directed against […]
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How to relieve sore muscles
Sore Muscles? No need to endure, you can find relief
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Eating a plant-based diet
It’s no surprise that while on a plant-based diet you eat foods primarily from, you guessed it, plants. This isn’t just fruits and vegetables but anything other than foods with animal ingredients. However, you may not need to abandon animal food completely to reap benefits.
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Immunizations 101
Vaccines protect us from many different life-threatening diseases. However, there are some reasons people don’t get them…
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