One of the best things you can do for your health is to eat a nutritious, balanced diet. Not only does this help you manage […]
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Are Coconuts Healthy?
One fruit that I don’t hear about often is the coconut! Of course, coconut oil is a big thing, and I definitely enjoy coconut-scented things, […]
Continue readingA good bank account, a good cook, and a good digestion
Jean-Jacques Rousseau once said this brilliant quote: “Happiness: a good bank account, a good cook, and a good digestion.” It’s interesting that good digestion made […]
Continue readingLifestyle Choices and Disease
MedicineNet defines a lifestyle disease as “a disease associated with the way a person or group of people lives.” That definition is a little vague […]
Continue readingNervousness Explained
Nervousness is often seen as a negative reaction that makes our bodies uncomfortable. Why do we get nervous though? What biological process does our body […]
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