Sore Muscles? No need to endure, you can find relief
Continue readingMonth: May 2020
I Spy Healthy Eyes
Eyes are one of the five senses and are very valuable to people. You probably know that for most people, vision becomes a bigger issue […]
Continue readingThe Do’s and Don’ts to Having the Best Summer
Everyone wants to have a great summer and being healthy can help it be even better. Summer is a great time of year because you […]
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Eating a plant-based diet
It’s no surprise that while on a plant-based diet you eat foods primarily from, you guessed it, plants. This isn’t just fruits and vegetables but anything other than foods with animal ingredients. However, you may not need to abandon animal food completely to reap benefits.
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Immunizations 101
Vaccines protect us from many different life-threatening diseases. However, there are some reasons people don’t get them…
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Is There A Cure For Arthritis?
Arthritis is a very common condition that affects many people. Healthline defines, “Arthritis is an inflammation of the joints. It can affect one joint or […]
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A Family That Plays Together…
…stays together! Most of us live busy lives where we are constantly on the going, always trying to do more. Most of our communication is […]
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Everything About Eggs
Let’s get eggy with it. You should eat eggs, I’ll tell you why. Eggs aren’t only delicious but nutritious too. Eggs have many health benefits. […]
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Skin Sins
Your skin covers your entire body and has several purposes. Did you know that the food you consume has an impact on the health of […]
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A Week of Weightloss
Many people struggle with their weight. It seems like most everyone wants to be skinnier, be more toned, or to lose their love handles. In […]
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